Building Creative Habits with ADHD, Burnout or Fatigue
If your idea of a “writing session” is lying face down on the carpet whispering ideas to your cat, you’re not alone. Fatigue (the chronic kind), burnout (the smouldering kind), or ADHD (the caffeinated chaos kind) don’t just affect energy—they sabotage the boring bits: focus, follow-through, and feeling like your work is ‘real’.